| January 2023 |
| Mon 30: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.03g |
|
0.14g |
|
-
|
-
|
| November 2017 |
| Sat 18: |
1400 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
110.00g |
|
78.00g |
|
20.00g |
|
-
|
-
|
| April 2017 |
| Wed 5: |
1067 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
63.56g |
|
90.10g |
|
4976*
|
 3909
|
| February 2017 |
| Thu 16: |
833 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
35.81g |
|
87.82g |
|
-
|
-
|
| Wed 15: |
221 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
6.29g |
|
28.83g |
|
-
|
-
|
| Tue 14: |
529 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
42.95g |
|
32.72g |
|
-
|
-
|
| Sat 11: |
733 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
30.79g |
|
73.52g |
|
2954*
|
2221
|
| Fri 10: |
895 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
53.62g |
|
111.34g |
|
-
|
-
|
| Thu 9: |
523 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
14.28g |
|
71.91g |
|
-
|
-
|
| Wed 8: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
4.45g |
|
17.33g |
|
3001*
|
2821
|
| Tue 7: |
907 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
24.29g |
|
64.28g |
|
-
|
-
|
| Mon 6: |
800 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
45.70g |
|
43.29g |
|
2862*
|
2062
|
| Sun 5: |
541 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
27.54g |
|
35.83g |
|
-
|
-
|
| January 2017 |
| Mon 9: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
17.00g |
|
3.00g |
|
-
|
-
|
| Wed 4: |
402 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
16.86g |
|
39.67g |
|
-
|
-
|
| December 2016 |
| Mon 12: |
1602 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
112.05g |
|
205.00g |
|
-
|
-
|
| October 2016 |
| Mon 24: |
346 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
19.72g |
|
61.46g |
|
-
|
-
|
| September 2016 |
| Tue 20: |
1658 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
107.82g |
|
192.71g |
|
-
|
-
|
| Mon 19: |
961 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
79.57g |
|
101.04g |
|
-
|
-
|
| July 2016 |
| Mon 25: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
17.00g |
|
3.00g |
|
-
|
-
|
