timgardner - Member

timgardner

Joined January 2012

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Weight History

Start Weight

114.3 kg

Lost so far: 7.1 kg

Current Weight

107.2 kg
Performance: Losing 0.4 kg a Week

Goal weight

81.6 kg

Still to go: 25.6 kg

timgardner's Weight History

	ninjachicken06
	Last weigh in: Gaining 0.4 kg a Week

	smek316
	Last weigh in: Gaining 0.1 kg a Week

	joanfitzg
	Last weigh in: Gaining 0.5 kg a Week

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Calories: 99kcal | Fat: 2.30g | Carbs: 0.41g | Prot: 19.00g

An easy-to-prepare Hawaiian seaweed recipe you can try at home.

Calories: 87kcal | Fat: 3.43g | Carbs: 13.54g | Prot: 1.04g

Delicious and kid friendly baked fries, great as a side or snack.

Calories: 206kcal | Fat: 1.57g | Carbs: 5.06g | Prot: 41.05g

If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.

Calories: 37kcal | Fat: 0.25g | Carbs: 8.77g | Prot: 1.93g

Sensational homemade pizza sauce.

Calories: 204kcal | Fat: 3.31g | Carbs: 39.03g | Prot: 7.86g

Homemade healthy pizza dough.

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