| October 2018 |
| Fri 12: |
499 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
19.20g |
|
74.40g |
|
-
|
-
|
| September 2018 |
| Sun 16: |
216 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
24.53g |
|
2.81g |
|
-
|
-
|
| Sat 15: |
2626 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.72g |
|
210.92g |
|
260.49g |
|
-
|
-
|
| Fri 14: |
691 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
63.80g |
|
62.00g |
|
-
|
-
|
| Thu 13: |
301 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
8.52g |
|
42.00g |
|
-
|
-
|
| August 2018 |
| Wed 29: |
322 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
11.50g |
|
56.98g |
|
-
|
-
|
| Thu 16: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
2.82g |
|
0.40g |
|
-
|
-
|
| Fri 10: |
349 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
57.36g |
|
0.98g |
|
-
|
-
|
| Tue 7: |
471 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
46.07g |
|
24.20g |
|
-
|
-
|
| Mon 6: |
3042
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
73.76g |
|
231.23g |
|
362.95g |
|
-
|
-
|
| Sun 5: |
269 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
6.67g |
|
56.28g |
|
-
|
-
|
| Thu 2: |
193 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
9.00g |
|
28.80g |
|
-
|
-
|
| Wed 1: |
74 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
1.56g |
|
15.48g |
|
-
|
-
|
| July 2018 |
| Thu 26: |
137 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
7.40g |
|
9.79g |
|
-
|
-
|
| Wed 25: |
74 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
1.56g |
|
15.48g |
|
-
|
-
|
| Tue 24: |
143 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
6.66g |
|
21.33g |
|
-
|
-
|
| Fri 20: |
392 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
7.18g |
|
68.17g |
|
-
|
-
|
| Thu 19: |
128 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.88g |
|
6.00g |
|
19.20g |
|
-
|
-
|
| Tue 17: |
889 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
58.49g |
|
69.25g |
|
-
|
-
|
| Thu 12: |
513 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
14.16g |
|
87.46g |
|
-
|
-
|
