geanna.alves's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2018
Thu 30: - - 38* -
Wed 29: 509 * 17%
Fat:
 
Prot:
 
Carbs:
23.87g
 
22.04g
 
51.77g
122*  387
February 2017
Sun 19: 396 * 13%
Fat:
 
Prot:
 
Carbs:
0.23g
 
7.22g
 
92.55g
- -
Fri 17: 2401 * 80%
Fat:
 
Prot:
 
Carbs:
162.95g
 
107.61g
 
154.66g
- -
Thu 16: 2895 * 96%
Fat:
 
Prot:
 
Carbs:
180.50g
 
172.04g
 
200.50g
- -
Fri 10: 231 * 8%
Fat:
 
Prot:
 
Carbs:
15.85g
 
18.79g
 
1.68g
- -
Wed 8: 407 * 14%
Fat:
 
Prot:
 
Carbs:
27.90g
 
33.08g
 
2.96g
- -
Mon 6: 1174 * 39%
Fat:
 
Prot:
 
Carbs:
75.58g
 
58.67g
 
78.31g
- -
November 2016
Sun 27: 2190 * 110%
Fat:
 
Prot:
 
Carbs:
156.22g
 
110.77g
 
99.74g
- -
Thu 24: 1400 * 70%
Fat:
 
Prot:
 
Carbs:
104.26g
 
70.49g
 
61.97g
- -
Tue 22: 1587 * 79%
Fat:
 
Prot:
 
Carbs:
60.20g
 
97.17g
 
161.58g
- -
Sun 20: 2204 * 88%
Fat:
 
Prot:
 
Carbs:
129.69g
 
160.43g
 
109.22g
- -
Sun 6: 1999 * 111%
Fat:
 
Prot:
 
Carbs:
132.87g
 
143.00g
 
64.00g
- -
October 2016
Mon 17: 1111 * 74%
Fat:
 
Prot:
 
Carbs:
41.95g
 
96.12g
 
95.94g
- -
Fri 7: 1020 * 68%
Fat:
 
Prot:
 
Carbs:
24.94g
 
44.24g
 
161.00g
1536*  516
Thu 6: 898 * 60%
Fat:
 
Prot:
 
Carbs:
16.22g
 
61.85g
 
123.55g
- -
Tue 4: 1772 * 118%
Fat:
 
Prot:
 
Carbs:
37.44g
 
75.93g
 
290.22g
- -
Sat 1: 155 * 10%
Fat:
 
Prot:
 
Carbs:
0.56g
 
8.67g
 
31.54g
- -
September 2016
Fri 30: 927 * 62%
Fat:
 
Prot:
 
Carbs:
33.08g
 
48.03g
 
113.25g
- -
Thu 29: 1504 * 100%
Fat:
 
Prot:
 
Carbs:
53.88g
 
78.88g
 
172.17g
1290*  214
Mon 26: 692 * 46%
Fat:
 
Prot:
 
Carbs:
18.75g
 
53.07g
 
78.00g
- -
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