| July 2019 |
| Mon 22: |
638 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
52.59g |
|
53.49g |
|
-
|
-
|
| Sun 21: |
1052 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
74.95g |
|
63.77g |
|
30.37g |
|
-
|
-
|
| Sat 20: |
424 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
27.83g |
|
33.19g |
|
-
|
-
|
| Fri 19: |
976 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
29.85g |
|
97.72g |
|
4075*
|
 3099
|
| Thu 18: |
1187 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
36.88g |
|
60.11g |
|
4075*
|
2888
|
| September 2017 |
| Fri 15: |
633 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
50.05g |
|
58.27g |
|
-
|
-
|
| Tue 12: |
645 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
33.15g |
|
19.77g |
|
-
|
-
|
| Mon 11: |
942 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
62.88g |
|
63.71g |
|
-
|
-
|
| Fri 8: |
452 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
31.79g |
|
24.14g |
|
-
|
-
|
| Tue 5: |
341 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
8.27g |
|
71.25g |
|
-
|
-
|
| Sun 3: |
220 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
1.53g |
|
37.80g |
|
-
|
-
|
| Sat 2: |
646 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
27.00g |
|
72.00g |
|
-
|
-
|
| Fri 1: |
756 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
44.13g |
|
95.16g |
|
-
|
-
|
| August 2017 |
| Thu 31: |
421 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
38.50g |
|
11.85g |
|
-
|
-
|
| Wed 30: |
1605
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
40.36g |
|
249.19g |
|
-
|
-
|
| Tue 29: |
1044
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
66.57g |
|
48.03g |
|
-
|
-
|
| Mon 28: |
1416
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
94.78g |
|
87.53g |
|
55.36g |
|
-
|
-
|
| Fri 25: |
1141
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
82.18g |
|
78.66g |
|
25.77g |
|
-
|
-
|
| Thu 24: |
1174 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
77.44g |
|
74.70g |
|
41.85g |
|
-
|
-
|
| Wed 23: |
585
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
51.37g |
|
33.16g |
|
-
|
-
|
