| December 2013 |
| Tue 17: |
-
|
-
|
|
3590*
|
-
|
| Sun 8: |
-
|
-
|
|
3144*
|
-
|
| Sat 7: |
-
|
-
|
|
3144*
|
-
|
| June 2012 |
| Tue 26: |
350 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.02g |
|
30.91g |
|
62.45g |
|
-
|
-
|
| February 2011 |
| Fri 18: |
1126 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
89.87g |
|
119.69g |
|
-
|
-
|
| Sun 13: |
2145 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.09g |
|
165.70g |
|
181.74g |
|
-
|
-
|
| Fri 11: |
1402 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
90.90g |
|
161.96g |
|
-
|
-
|
| Thu 10: |
859 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
103.59g |
|
90.12g |
|
-
|
-
|
| Wed 9: |
925 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
107.32g |
|
91.20g |
|
-
|
-
|
| Tue 8: |
1694 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
135.75g |
|
177.27g |
|
3188*
|
 1494
|
| Mon 7: |
917 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
75.61g |
|
144.34g |
|
2541*
|
1624
|
| August 2010 |
| Tue 31: |
321 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
35.87g |
|
34.69g |
|
-
|
-
|
| Mon 30: |
1231 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
122.27g |
|
134.34g |
|
-
|
-
|
| Sun 29: |
1100 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
122.67g |
|
24.29g |
|
-
|
-
|
| Sat 28: |
1088 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
122.08g |
|
22.12g |
|
-
|
-
|
| July 2010 |
| Mon 26: |
908 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
78.64g |
|
139.43g |
|
-
|
-
|
| Thu 22: |
673 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
28.10g |
|
98.00g |
|
2972*
|
2299
|
| Wed 21: |
1507 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
104.67g |
|
148.59g |
|
3299*
|
1792
|
| Tue 20: |
1098
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
96.77g |
|
133.22g |
|
3073*
|
1975
|
| Mon 19: |
823 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
89.04g |
|
92.78g |
|
3425*
|
2602
|
| Sun 18: |
952 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
80.55g |
|
96.48g |
|
3073
|
2121
|
| Sat 17: |
726 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
83.45g |
|
85.08g |
|
3803*
|
3077
|
| Fri 16: |
-
|
-
|
|
3299*
|
-
|
| April 2010 |
| Thu 8: |
704 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
101.75g |
|
30.71g |
|
-
|
-
|
