| July 2023 |
| Sun 2: |
160 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
9.73g |
|
8.19g |
|
840*
|
 680
|
| Sat 1: |
-
|
-
|
|
1578*
|
-
|
| June 2023 |
| Fri 30: |
1466 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
77.63g |
|
144.31g |
|
2110*
|
644
|
| Thu 29: |
1490 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
107.49g |
|
133.23g |
|
1998*
|
508
|
| Wed 28: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
99.46g |
|
122.72g |
|
1885*
|
638
|
| Tue 27: |
1465 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
96.76g |
|
120.50g |
|
1879*
|
414
|
| Mon 26: |
1674 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
97.80g |
|
165.73g |
|
1700*
|
26
|
| Sun 25: |
93 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
7.11g |
|
8.57g |
|
1580*
|
1487
|
| Sat 24: |
-
|
-
|
|
1850*
|
-
|
| Fri 23: |
-
|
-
|
|
1735*
|
-
|
| Thu 22: |
2078 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
120.00g |
|
99.00g |
|
153.00g |
|
1996*
|
 82
|
| Wed 21: |
-
|
-
|
|
2060*
|
-
|
| Tue 20: |
-
|
-
|
|
1930*
|
-
|
| Mon 19: |
-
|
-
|
|
1928*
|
-
|
| Sun 18: |
-
|
-
|
|
1976*
|
-
|
| Sat 17: |
-
|
-
|
|
2077*
|
-
|
| Fri 16: |
-
|
-
|
|
1942*
|
-
|
| Thu 15: |
-
|
-
|
|
2015*
|
-
|
| Wed 14: |
-
|
-
|
|
2022*
|
-
|
| Tue 13: |
-
|
-
|
|
1883*
|
-
|
