| July 2021 |
| Wed 28: |
451 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
29.80g |
|
47.31g |
|
930*
|
 479
|
| Tue 27: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.34g |
|
89.06g |
|
67.38g |
|
2026*
|
751
|
| Mon 26: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.53g |
|
74.23g |
|
70.45g |
|
1753*
|
478
|
| Sun 25: |
1364 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
87.69g |
|
61.46g |
|
83.89g |
|
2088*
|
724
|
| Sat 24: |
-
|
-
|
|
1387*
|
-
|
| Fri 23: |
-
|
-
|
|
1875*
|
-
|
| Thu 22: |
-
|
-
|
|
1787*
|
-
|
| Wed 21: |
-
|
-
|
|
1810*
|
-
|
| Tue 20: |
971 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
65.62g |
|
44.31g |
|
1873*
|
902
|
| Mon 19: |
-
|
-
|
|
1796*
|
-
|
| Sun 18: |
-
|
-
|
|
1660*
|
-
|
| Sat 17: |
-
|
-
|
|
1773*
|
-
|
| Fri 16: |
-
|
-
|
|
1984*
|
-
|
| Thu 15: |
-
|
-
|
|
1835*
|
-
|
| Wed 14: |
-
|
-
|
|
1879*
|
-
|
| Tue 13: |
-
|
-
|
|
1846*
|
-
|
| Mon 12: |
-
|
-
|
|
1832*
|
-
|
| Sun 11: |
-
|
-
|
|
1790*
|
-
|
| Sat 10: |
-
|
-
|
|
2064*
|
-
|
| Fri 9: |
-
|
-
|
|
1775*
|
-
|
