| September 2011 |
| Wed 28: |
2843 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
123.91g |
|
202.73g |
|
225.24g |
|
-
|
-
|
| Tue 27: |
3024 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
150.39g |
|
133.90g |
|
282.73g |
|
3814*
|
 790
|
| September 2010 |
| Fri 24: |
1948 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
83.78g |
|
134.04g |
|
182.79g |
|
2826*
|
878
|
| April 2010 |
| Fri 9: |
1528
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
109.87g |
|
206.23g |
|
3727*
|
2199
|
| March 2010 |
| Wed 24: |
563 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
28.29g |
|
78.20g |
|
-
|
-
|
| Mon 15: |
390 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
31.00g |
|
24.00g |
|
4111
|
3721
|
| Sun 14: |
1295 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
55.94g |
|
113.37g |
|
-
|
-
|
| Fri 12: |
1807
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
106.86g |
|
96.04g |
|
114.17g |
|
3292*
|
1485
|
| Thu 11: |
760 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
46.34g |
|
50.82g |
|
3393*
|
2633
|
| Wed 10: |
1555 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.59g |
|
78.43g |
|
151.68g |
|
2799
|
1244
|
| Tue 9: |
1684
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.85g |
|
130.22g |
|
114.59g |
|
3157
|
1473
|
| Mon 8: |
1360
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
132.08g |
|
79.63g |
|
3378*
|
2018
|
| Sun 7: |
1902
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.16g |
|
121.42g |
|
182.91g |
|
2923
|
1021
|
| Sat 6: |
513
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
52.06g |
|
41.35g |
|
4021*
|
3508
|
| Fri 5: |
1321
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
54.56g |
|
156.18g |
|
5072
|
3751
|
| Thu 4: |
1152
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
69.90g |
|
143.36g |
|
3934*
|
2782
|
| Wed 3: |
1818
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.41g |
|
70.09g |
|
212.93g |
|
3305*
|
1487
|
| Tue 2: |
1527
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
74.83g |
|
178.64g |
|
3147
|
1620
|
| Mon 1: |
1252
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
74.83g |
|
162.49g |
|
3630
|
2378
|
| February 2010 |
| Sun 28: |
1546
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.54g |
|
80.00g |
|
144.72g |
|
2922
|
1376
|
