N2extremez47 - Member

N2extremez47

Joined February 2010

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Weight History

Start Weight

99.8 kg

Lost so far: 18.1 kg

Current Weight

81.6 kg
Performance: Losing 1.3 kg a Week

Goal weight

104.3 kg

Still to go: 22.7 kg

N2extremez47's Weight History

Calories: 204kcal | Fat: 9.34g | Carbs: 28.62g | Prot: 8.41g

A super easy, guilt free alternative to get yourself a little pizza fix.

View Complete Cook Book

	Barbeque Chips
	Whole Wheat Bread
	Thick Sliced Sandwich Bologna
	Walking (slow) - 2/mph
	Desk Work
	Weight Training (moderate)