| February 2016 |
| Thu 11: |
535 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
32.03g |
|
82.55g |
|
1914*
|
 1379
|
| Wed 10: |
677 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
23.53g |
|
104.20g |
|
-
|
-
|
| Tue 9: |
545 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
14.94g |
|
81.18g |
|
2230*
|
1685
|
| Mon 8: |
826 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
20.67g |
|
118.35g |
|
-
|
-
|
| Fri 5: |
922 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
34.98g |
|
99.68g |
|
2230
|
1308
|
| January 2016 |
| Fri 29: |
1059 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
64.74g |
|
113.21g |
|
1906*
|
847
|
| Thu 28: |
607 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
23.49g |
|
70.95g |
|
1871*
|
1264
|
| Wed 27: |
913 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
35.82g |
|
87.57g |
|
1842*
|
929
|
| Tue 26: |
654 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
17.85g |
|
110.97g |
|
2085*
|
1431
|
| Mon 25: |
1023 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
38.86g |
|
141.96g |
|
-
|
-
|
| Sun 24: |
664 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
13.50g |
|
110.33g |
|
-
|
-
|
| Sat 23: |
1032 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
33.95g |
|
153.80g |
|
-
|
-
|
| Fri 22: |
528
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
13.02g |
|
99.66g |
|
2013*
|
1485
|
| Thu 21: |
808 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
34.42g |
|
79.05g |
|
1842*
|
1034
|
| Wed 20: |
976
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
48.62g |
|
108.22g |
|
-
|
-
|
| Tue 19: |
534 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
13.97g |
|
100.41g |
|
-
|
-
|
| Mon 18: |
459 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
12.37g |
|
91.40g |
|
-
|
-
|
| Sun 17: |
930 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
45.83g |
|
122.53g |
|
-
|
-
|
| Sat 16: |
733 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
26.06g |
|
126.73g |
|
-
|
-
|
