sima2016 - Member

sima2016

Joined January 2016

Posts

Following

Followers

Weight History

Start Weight

71 kg

Lost so far: 6 kg

Current Weight

65 kg
Performance: Losing 0.8 kg a Week

Goal weight

65 kg

Still to go: 0 kg

sima2016's Weight History

	vinfy
	Last weigh in: Gaining 0.1 kg a Week

Calories: 496kcal | Fat: 23.89g | Carbs: 57.95g | Prot: 10.61g

Très facile à préparer.

Calories: 96kcal | Fat: 2.11g | Carbs: 9.18g | Prot: 9.82g

A manger au petit-déjeuner ou comme encas.

View Complete Cook Book

	Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
	Riz Long Étuvé
	Escalope de Dinde
	Walking (brisk) - 4/mph
	Walking (slow) - 2/mph
	Breastfeeding