| January 2014 |
| Fri 10: |
470 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
16.00g |
|
83.00g |
|
-
|
-
|
| Thu 2: |
525 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
24.57g |
|
60.00g |
|
-
|
-
|
| December 2013 |
| Sat 28: |
304 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
14.29g |
|
27.38g |
|
-
|
-
|
| Mon 2: |
705 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
23.00g |
|
107.00g |
|
-
|
-
|
| November 2013 |
| Sun 24: |
337 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
17.58g |
|
22.77g |
|
-
|
-
|
| Tue 19: |
883 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
36.37g |
|
91.12g |
|
-
|
-
|
| Tue 5: |
1026 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
40.17g |
|
122.84g |
|
-
|
-
|
| October 2013 |
| Thu 3: |
600 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
19.40g |
|
48.00g |
|
-
|
-
|
| September 2013 |
| Wed 25: |
845 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
41.72g |
|
75.76g |
|
-
|
-
|
| Tue 24: |
1319 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
52.94g |
|
137.67g |
|
2112*
|
 793
|
| Sun 1: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
8.00g |
|
12.00g |
|
-
|
-
|
| August 2013 |
| Tue 27: |
252 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
10.05g |
|
37.42g |
|
-
|
-
|
| Sun 25: |
1143 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
40.84g |
|
152.56g |
|
1835*
|
692
|
| Tue 20: |
1130 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
67.00g |
|
200.00g |
|
-
|
-
|
| Mon 19: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
72.57g |
|
131.00g |
|
-
|
-
|
| Sun 18: |
1342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
91.23g |
|
119.06g |
|
-
|
-
|
| Sat 17: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
72.57g |
|
131.00g |
|
-
|
-
|
| Thu 15: |
840 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
19.00g |
|
130.00g |
|
-
|
-
|
| Wed 14: |
1459 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
60.57g |
|
212.00g |
|
1861*
|
402
|
| July 2013 |
| Fri 19: |
594 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
30.45g |
|
77.53g |
|
-
|
-
|
