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jwilsonx4
jwilsonx4
Joined February 2010
Posts
94
Following
2
Followers
2
Weight History

Start Weight
72.6 kg
Lost so far: 1.9 kg

Current Weight
70.7 kg
Performance: Losing 0.1 kg a Week

Goal weight
65.8 kg
Still to go: 4.9 kg
I'm a 31 year old mom of 2, vegetarian... been "following" weight watchers since the new year. I plan to lose 20-30 lbs before vacation in April. So far so good. I started using this app on my phone and I must say that I LOVE IT. So simple and helpful.

jwilsonx4's Weight History

View Complete History

Following

harley69
Last weigh in: Losing 0.3 kg a Week Down
 
angie695
Last weigh in: Losing 1.8 kg a Week Down

jwilsonx4's Cook Book

Calories: 101kcal | Fat: 0.24g | Carbs: 24.28g | Prot: 1.32g
Sweet Potato and Apricot Casserole
Sweet potatoes, apricots, cinnamon and nutmeg make this family favorite (and vegan friendly) dish tastes like pumpkin pie filling.
Calories: 242kcal | Fat: 18.66g | Carbs: 10.59g | Prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
Calories: 177kcal | Fat: 8.21g | Carbs: 17.46g | Prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
Calories: 96kcal | Fat: 7.15g | Carbs: 7.62g | Prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
Calories: 196kcal | Fat: 2.29g | Carbs: 40.32g | Prot: 5.93g
Crock Pot Oatmeal
Apple, raisin and cinnamon oatmeal made in a crock pot.
View Complete Cook Book

jwilsonx4's Recent Food & Exercise

  Spring Onion Rice Noodle Bowl
  Baby-Cut Carrots
  Clementines
  Desk Work
  Walking (moderate) - 3/mph
  Walking (exercise) - 3.5/mph
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