pshaidar's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 28: 1635 * 82%
Fat:
 
Prot:
 
Carbs:
98.19g
 
172.69g
 
3.65g
- -
Sun 25: 383 * 19%
Fat:
 
Prot:
 
Carbs:
16.70g
 
25.35g
 
36.65g
814*  431
Sat 24: - - 1902* -
Fri 23: - - 1844* -
Thu 22: - - 6556* -
Wed 21: 731 * 37%
Fat:
 
Prot:
 
Carbs:
49.01g
 
72.60g
 
0.00g
4014*  3283
Tue 20: 1074 * 54%
Fat:
 
Prot:
 
Carbs:
71.95g
 
106.60g
 
0.00g
2230*  1156
Mon 19: - - 1842* -
Sun 18: - - 2594* -
Sat 17: - - 2161* -
Fri 16: - - 2160* -
Thu 15: - - 2438* -
Wed 14: - - 2192* -
Tue 13: - - 1834* -
Mon 12: - - 2543* -
Sun 11: - - 1807* -
Sat 10: - - 1787* -
Fri 9: - - 2133* -
Thu 8: - - 2164* -
Wed 7: - - 2195* -
Tue 6: - - 1882* -
Get the app
    
© 2024 FatSecret. All rights reserved.