| March 2024 |
| Fri 29: |
377
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
20.88g |
|
32.46g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
253
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
17.70g |
|
20.54g |
|
-
|
-
|
| Mon 5: |
333 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
22.92g |
|
27.19g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
1039 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
55.17g |
|
75.84g |
|
-
|
-
|
| Thu 25: |
1506 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
71.98g |
|
105.35g |
|
-
|
-
|
| Wed 24: |
944
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
34.96g |
|
62.07g |
|
-
|
-
|
| Tue 23: |
699 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
24.45g |
|
43.41g |
|
-
|
-
|
| Mon 22: |
1211
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
76.40g |
|
55.98g |
|
-
|
-
|
| Fri 19: |
183
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
15.55g |
|
3.29g |
|
-
|
-
|
| Thu 18: |
1306
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
66.58g |
|
95.82g |
|
-
|
-
|
| Wed 17: |
1428
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
67.22g |
|
54.71g |
|
-
|
-
|
| Tue 16: |
1157 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
46.84g |
|
58.73g |
|
-
|
-
|
| Mon 15: |
1167 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
58.28g |
|
104.63g |
|
-
|
-
|
| Sun 14: |
908 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
61.54g |
|
102.94g |
|
-
|
-
|
| Sat 13: |
1127 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
97.43g |
|
84.51g |
|
-
|
-
|
| Fri 12: |
1240
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
53.68g |
|
55.71g |
|
-
|
-
|
| Thu 11: |
1252
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
71.91g |
|
105.96g |
|
-
|
-
|
| Wed 10: |
1583
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
61.79g |
|
106.34g |
|
-
|
-
|
| Tue 9: |
993
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
71.78g |
|
70.55g |
|
-
|
-
|
| Mon 8: |
1074
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
65.10g |
|
85.32g |
|
-
|
-
|
