| October 2015 |
| Tue 13: |
349 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
44.49g |
|
13.51g |
|
2300*
|
 1951
|
| Mon 12: |
522 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
58.40g |
|
33.08g |
|
2772*
|
2250
|
| Sun 11: |
838 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
35.10g |
|
75.60g |
|
2378*
|
1540
|
| Sat 10: |
797 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
89.72g |
|
46.99g |
|
2772*
|
1975
|
| Fri 9: |
514 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
67.11g |
|
33.08g |
|
2729*
|
2215
|
| Thu 8: |
804 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
67.15g |
|
57.39g |
|
2977*
|
2173
|
| Wed 7: |
590 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
70.39g |
|
58.29g |
|
2809*
|
2219
|
| Tue 6: |
467 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
58.93g |
|
28.75g |
|
2250*
|
1783
|
