| August 2023 |
| Thu 24: |
681 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
28.77g |
|
103.75g |
|
-
|
-
|
| Mon 21: |
842
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
28.42g |
|
122.89g |
|
-
|
-
|
| Sun 20: |
1020 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
77.53g |
|
61.71g |
|
-
|
-
|
| Sat 19: |
1454 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
44.20g |
|
196.37g |
|
-
|
-
|
| Fri 18: |
1247 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
37.48g |
|
232.33g |
|
-
|
-
|
| Thu 17: |
399 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.33g |
|
7.23g |
|
88.40g |
|
-
|
-
|
| Wed 16: |
819
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
28.86g |
|
141.28g |
|
2829
|
 2010
|
| October 2022 |
| Wed 5: |
875 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
71.01g |
|
81.45g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
490 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
28.59g |
|
37.25g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
1408 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
48.97g |
|
184.87g |
|
-
|
-
|
| Tue 18: |
912 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
24.79g |
|
135.18g |
|
-
|
-
|
| Mon 17: |
1029 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
43.20g |
|
128.73g |
|
-
|
-
|
| Sun 16: |
330 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
8.28g |
|
64.09g |
|
-
|
-
|
| September 2021 |
| Wed 8: |
44 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
2.10g |
|
54.47g |
|
-
|
-
|
| Tue 7: |
1787 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
68.07g |
|
258.78g |
|
1256*
|
 531
|
| Mon 6: |
1939 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
78.18g |
|
284.32g |
|
1766*
|
173
|
| Sun 5: |
1795 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
241.97g |
|
68.28g |
|
717.06g |
|
1779*
|
16
|
| Sat 4: |
-
|
-
|
|
2201*
|
-
|
| Fri 3: |
-
|
-
|
|
1878*
|
-
|
| Thu 2: |
-
|
-
|
|
1822*
|
-
|
| Wed 1: |
-
|
-
|
|
1943*
|
-
|
| August 2021 |
| Tue 31: |
-
|
-
|
|
1852*
|
-
|
| Mon 30: |
-
|
-
|
|
1845*
|
-
|
| Sun 29: |
-
|
-
|
|
2025*
|
-
|
| Sat 28: |
-
|
-
|
|
2095*
|
-
|
| Fri 27: |
-
|
-
|
|
1866*
|
-
|
| Thu 26: |
-
|
-
|
|
2043*
|
-
|
| Wed 25: |
-
|
-
|
|
1907*
|
-
|
| Tue 24: |
-
|
-
|
|
1903*
|
-
|
| Mon 23: |
-
|
-
|
|
2214*
|
-
|
| Sun 22: |
-
|
-
|
|
1994*
|
-
|
| Sat 21: |
-
|
-
|
|
1942*
|
-
|
| Fri 20: |
-
|
-
|
|
1909*
|
-
|
