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andresoc2
andresoc2
Joined September 2015
Posts
16
Following
13
Followers
1
Weight History
Start Weight
90 kg
Lost so far:
4 kg
Current Weight
94 kg
Performance:
Losing 0.0 kg a Week
Goal weight
76 kg
Still to go:
18 kg
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andresoc2's Weight History
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Following
NachitaFlores
Last weigh in:
Losing 0.4 kg a Week
Ayleen002
Last weigh in:
Gaining 0.0 kg a Week
nenycita
Last weigh in:
Gaining 0.1 kg a Week
JaviGooonzalez
Last weigh in:
Losing 0.1 kg a Week
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andresoc2's Cook Book
Calories: 462kcal | Fat: 3.92g | Carbs: 99.71g | Prot: 13.51g
Batido de Frutas con Avena
Este batido sirve a modo de colación para equilibrar una dieta sana y alta en proteínas. Rápido fácil y muy económico. Ideal si realizas deporte.
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andresoc2's Recent Food & Exercise
Scrambled Egg
Sitting
Walking (brisk) - 4/mph
Bicycling (moderate) - 13/mph
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