FMantes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 2: 504 * 20%
Fat:
 
Prot:
 
Carbs:
16.45g
 
52.89g
 
36.13g
- -
August 2024
Mon 26: 717 * 29%
Fat:
 
Prot:
 
Carbs:
19.86g
 
69.88g
 
63.71g
- -
July 2024
Tue 2: 262 * 10%
Fat:
 
Prot:
 
Carbs:
10.10g
 
31.75g
 
6.10g
- -
June 2024
Tue 25: 262 * 16%
Fat:
 
Prot:
 
Carbs:
10.10g
 
31.75g
 
6.10g
- -
Mon 24: 816 * 51%
Fat:
 
Prot:
 
Carbs:
23.01g
 
66.06g
 
90.90g
- -
Thu 20: 1544 * 96%
Fat:
 
Prot:
 
Carbs:
35.37g
 
110.71g
 
196.59g
- -
Wed 19: 2160 * 135%
Fat:
 
Prot:
 
Carbs:
98.73g
 
112.83g
 
201.58g
- -
Tue 18: 1885 * 118%
Fat:
 
Prot:
 
Carbs:
85.35g
 
148.93g
 
122.56g
- -
Mon 17: 1610 * 101%
Fat:
 
Prot:
 
Carbs:
52.14g
 
176.28g
 
103.24g
- -
Mon 10: 661 * 41%
Fat:
 
Prot:
 
Carbs:
19.89g
 
66.52g
 
51.66g
- -
Fri 7: 2091 * 131%
Fat:
 
Prot:
 
Carbs:
85.58g
 
91.37g
 
239.41g
- -
Thu 6: 2127 * 133%
Fat:
 
Prot:
 
Carbs:
91.34g
 
146.77g
 
179.45g
- -
Wed 5: 1362 * 85%
Fat:
 
Prot:
 
Carbs:
31.81g
 
153.91g
 
114.45g
- -
Tue 4: 1507 * 94%
Fat:
 
Prot:
 
Carbs:
48.87g
 
155.70g
 
109.42g
- -
Mon 3: 1423 * 89%
Fat:
 
Prot:
 
Carbs:
30.03g
 
173.61g
 
104.72g
- -
May 2024
Wed 29: 343 * 21%
Fat:
 
Prot:
 
Carbs:
12.02g
 
24.98g
 
35.44g
- -
Tue 28: 1754 * 110%
Fat:
 
Prot:
 
Carbs:
61.73g
 
155.93g
 
136.94g
- -
Mon 27: 1768 * 110%
Fat:
 
Prot:
 
Carbs:
63.22g
 
132.97g
 
165.04g
- -
Sat 25: 741 * 46%
Fat:
 
Prot:
 
Carbs:
33.05g
 
60.62g
 
47.00g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.