| January 2012 |
| Fri 6: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
35.18g |
|
89.39g |
|
3069*
|
 2417
|
| December 2011 |
| Thu 1: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
35.73g |
|
71.01g |
|
-
|
-
|
| November 2011 |
| Wed 30: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
19.00g |
|
3.00g |
|
-
|
-
|
| Tue 29: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
23.15g |
|
169.84g |
|
-
|
-
|
| October 2011 |
| Sat 29: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
9.00g |
|
20.00g |
|
-
|
-
|
| Thu 27: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
20.00g |
|
87.00g |
|
-
|
-
|
| Wed 19: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
5.00g |
|
21.00g |
|
-
|
-
|
| Tue 18: |
430 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
19.00g |
|
79.00g |
|
-
|
-
|
| Mon 17: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
19.29g |
|
142.35g |
|
-
|
-
|
| Mon 10: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
40.00g |
|
135.50g |
|
-
|
-
|
| Fri 7: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
53.36g |
|
214.46g |
|
-
|
-
|
| Thu 6: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
38.65g |
|
184.90g |
|
3510*
|
2479
|
| Wed 5: |
1853 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
61.41g |
|
257.43g |
|
3510*
|
1657
|
| Tue 4: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
73.54g |
|
178.22g |
|
3510*
|
2100
|
| Mon 3: |
1550 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
88.39g |
|
160.81g |
|
3549*
|
1999
|
| Sun 2: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
13.00g |
|
113.00g |
|
2994*
|
2444
|
| September 2011 |
| Wed 28: |
854 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
49.30g |
|
116.00g |
|
-
|
-
|
| Wed 14: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
8.00g |
|
130.50g |
|
-
|
-
|
| Wed 7: |
912 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
51.05g |
|
133.99g |
|
-
|
-
|
| November 2010 |
| Tue 16: |
335 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
8.29g |
|
55.95g |
|
-
|
-
|
