tookui's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Tue 11: 1420 * 101%
Fat:
 
Prot:
 
Carbs:
56.55g
 
132.34g
 
91.91g
- -
Sat 8: 569 * 41%
Fat:
 
Prot:
 
Carbs:
25.51g
 
34.32g
 
49.85g
- -
Sat 1: 1438 * 103%
Fat:
 
Prot:
 
Carbs:
65.26g
 
128.12g
 
83.66g
- -
April 2021
Fri 30: 1385 * 99%
Fat:
 
Prot:
 
Carbs:
61.60g
 
125.60g
 
81.26g
- -
Thu 29: 1444 * 103%
Fat:
 
Prot:
 
Carbs:
57.43g
 
131.72g
 
97.78g
- -
Wed 28: 1398 * 100%
Fat:
 
Prot:
 
Carbs:
53.69g
 
127.01g
 
99.43g
- -
Tue 27: 1412 * 101%
Fat:
 
Prot:
 
Carbs:
54.67g
 
140.43g
 
86.18g
- -
Sun 25: 1232 * 88%
Fat:
 
Prot:
 
Carbs:
61.94g
 
74.43g
 
96.38g
- -
Sat 24: 1426 * 102%
Fat:
 
Prot:
 
Carbs:
62.03g
 
127.03g
 
86.83g
- -
Fri 16: 1388 * 99%
Fat:
 
Prot:
 
Carbs:
57.67g
 
124.10g
 
89.81g
- -
Thu 15: 1397 * 100%
Fat:
 
Prot:
 
Carbs:
58.97g
 
125.42g
 
87.93g
- -
Tue 13: 1364 * 97%
Fat:
 
Prot:
 
Carbs:
71.00g
 
114.43g
 
62.06g
- -
Sun 11: 1156 * 77%
Fat:
 
Prot:
 
Carbs:
52.80g
 
95.10g
 
74.15g
- -
Sat 10: 838 * 56%
Fat:
 
Prot:
 
Carbs:
50.12g
 
38.59g
 
57.66g
- -
Thu 8: 1297 * 86%
Fat:
 
Prot:
 
Carbs:
50.42g
 
125.11g
 
82.33g
- -
Wed 7: 1412 * 94%
Fat:
 
Prot:
 
Carbs:
64.31g
 
124.56g
 
77.38g
- -
Tue 6: 857 * 57%
Fat:
 
Prot:
 
Carbs:
48.92g
 
37.74g
 
62.56g
- -
March 2021
Mon 29: 635 * 42%
Fat:
 
Prot:
 
Carbs:
30.71g
 
33.80g
 
55.24g
- -
Sat 27: 1025 * 68%
Fat:
 
Prot:
 
Carbs:
62.75g
 
40.22g
 
67.90g
- -
Thu 25: 871 * 58%
Fat:
 
Prot:
 
Carbs:
47.08g
 
39.14g
 
69.28g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.