| January 2024 |
| Thu 11: |
1487 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
112.10g |
|
107.44g |
|
5.40g |
|
-
|
-
|
| Wed 10: |
143 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
20.60g |
|
7.30g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
765 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
28.61g |
|
20.49g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
1274 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
91.00g |
|
105.00g |
|
11.90g |
|
-
|
-
|
| Sat 21: |
407 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
54.54g |
|
9.77g |
|
-
|
-
|
| Wed 11: |
510 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
86.97g |
|
6.68g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
272 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.34g |
|
59.42g |
|
5.27g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
675 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
37.57g |
|
22.50g |
|
-
|
-
|
| March 2021 |
| Mon 8: |
88 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
1.56g |
|
22.16g |
|
-
|
-
|
| Tue 2: |
417 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
18.30g |
|
1.95g |
|
-
|
-
|
| Mon 1: |
980 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
80.00g |
|
44.00g |
|
19.60g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
310 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
25.16g |
|
2.24g |
|
-
|
-
|
| Tue 19: |
1525 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
134.70g |
|
66.90g |
|
13.20g |
|
-
|
-
|
| Mon 18: |
1463 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
120.40g |
|
79.49g |
|
14.16g |
|
-
|
-
|
| Tue 5: |
2095 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
169.80g |
|
103.05g |
|
43.95g |
|
-
|
-
|
| Sun 3: |
1445 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
105.11g |
|
118.96g |
|
4.65g |
|
-
|
-
|
| December 2020 |
| Tue 1: |
1026 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
93.60g |
|
46.80g |
|
2.52g |
|
-
|
-
|
| October 2020 |
| Thu 1: |
664 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
15.00g |
|
3.20g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1690 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
158.60g |
|
61.80g |
|
5.72g |
|
-
|
-
|
| Thu 24: |
862 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
91.20g |
|
9.60g |
|
6.00g |
|
-
|
-
|
