| December 2017 |
| Thu 7: |
753 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
43.04g |
|
124.51g |
|
2273*
|
 1520
|
| Wed 6: |
-
|
-
|
|
1269*
|
-
|
| November 2017 |
| Sat 25: |
642 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
33.53g |
|
105.22g |
|
-
|
-
|
| Wed 1: |
1089 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
48.19g |
|
176.40g |
|
2238*
|
1149
|
| October 2017 |
| Tue 31: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
31.20g |
|
184.90g |
|
-
|
-
|
| Sun 29: |
1092 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
47.58g |
|
157.89g |
|
-
|
-
|
| Thu 26: |
1307 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
65.70g |
|
196.03g |
|
2020*
|
713
|
| Wed 25: |
1359 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
57.42g |
|
221.61g |
|
2217*
|
858
|
| Tue 24: |
721 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
37.07g |
|
126.69g |
|
2356*
|
1635
|
| Mon 23: |
413 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
15.93g |
|
66.60g |
|
-
|
-
|
| Sun 15: |
959 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
23.04g |
|
168.55g |
|
2143*
|
1184
|
| Sat 14: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
26.24g |
|
168.17g |
|
-
|
-
|
| Fri 13: |
2517 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
90.79g |
|
97.92g |
|
322.84g |
|
2469*
|
 48
|
| Thu 12: |
1283 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
38.62g |
|
215.22g |
|
1976*
|
693
|
| Wed 11: |
1320 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
50.11g |
|
207.01g |
|
1944*
|
624
|
| Tue 10: |
1145 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
56.90g |
|
177.75g |
|
2199*
|
1054
|
| Mon 9: |
940 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
44.65g |
|
147.51g |
|
2053*
|
1113
|
| Sun 8: |
1266 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
69.36g |
|
197.21g |
|
2188*
|
922
|
| Sat 7: |
1215 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
50.70g |
|
197.24g |
|
2096*
|
881
|
| Fri 6: |
3030 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
102.26g |
|
139.62g |
|
389.46g |
|
2013*
|
1017
|
| Thu 5: |
1321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
56.33g |
|
230.22g |
|
1900*
|
579
|
