| August 2020 |
| Fri 21: |
1288 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
53.89g |
|
139.84g |
|
-
|
-
|
| Sun 16: |
332 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
22.92g |
|
31.75g |
|
-
|
-
|
| Sat 15: |
1704 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.02g |
|
64.92g |
|
182.79g |
|
-
|
-
|
| Fri 14: |
895 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
37.37g |
|
100.79g |
|
2352*
|
 1457
|
| Thu 13: |
1942 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
100.29g |
|
189.84g |
|
2344*
|
402
|
| Wed 12: |
1211
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
66.88g |
|
125.27g |
|
2504*
|
1293
|
| Tue 11: |
1343 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.61g |
|
107.05g |
|
89.14g |
|
2336*
|
993
|
| Mon 10: |
-
|
-
|
|
2896*
|
-
|
| Fri 7: |
1677 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
119.97g |
|
140.91g |
|
-
|
-
|
| Thu 6: |
1163 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
89.90g |
|
121.06g |
|
-
|
-
|
| Wed 5: |
1408 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
49.62g |
|
208.87g |
|
2416*
|
1008
|
| Tue 4: |
1532 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.77g |
|
77.43g |
|
117.29g |
|
2336*
|
804
|
| Mon 3: |
1228 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
72.73g |
|
162.97g |
|
3216*
|
1988
|
| July 2020 |
| Fri 24: |
1128 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
79.64g |
|
79.46g |
|
-
|
-
|
| Thu 23: |
2168 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
94.29g |
|
120.03g |
|
206.35g |
|
-
|
-
|
| Wed 22: |
1130 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
63.69g |
|
120.86g |
|
2416*
|
1286
|
| Tue 21: |
-
|
-
|
|
2391*
|
-
|
| Mon 20: |
1529 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
69.75g |
|
77.21g |
|
-
|
-
|
| Sun 19: |
1219 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
66.51g |
|
185.01g |
|
-
|
-
|
| Sat 18: |
1321 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
43.91g |
|
163.09g |
|
-
|
-
|
| Fri 17: |
1446 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
105.11g |
|
148.47g |
|
3194*
|
1748
|
| Thu 16: |
1091 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
40.80g |
|
188.35g |
|
-
|
-
|
