| January 2024 |
| Mon 22: |
2002 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
108.84g |
|
266.68g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
1243 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
74.10g |
|
135.16g |
|
-
|
-
|
| Wed 15: |
1830 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
100.03g |
|
244.15g |
|
-
|
-
|
| Mon 13: |
2178 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
95.10g |
|
126.08g |
|
197.19g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
1874 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
105.43g |
|
236.42g |
|
-
|
-
|
| Mon 13: |
2041 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
101.78g |
|
255.19g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1286 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
82.88g |
|
136.54g |
|
-
|
-
|
| Mon 30: |
1513 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
70.39g |
|
161.32g |
|
-
|
-
|
| Tue 24: |
1883 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
106.49g |
|
246.59g |
|
-
|
-
|
| Mon 23: |
1062 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
57.98g |
|
148.73g |
|
-
|
-
|
| November 2022 |
| Wed 9: |
943 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
43.30g |
|
121.38g |
|
-
|
-
|
| Tue 8: |
1186 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
45.83g |
|
159.25g |
|
-
|
-
|
| Mon 7: |
2019 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
80.29g |
|
98.45g |
|
222.14g |
|
-
|
-
|
| Tue 1: |
475 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
24.73g |
|
55.78g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
2176 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
106.47g |
|
269.02g |
|
-
|
-
|
| Sun 30: |
2466 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
88.77g |
|
104.39g |
|
298.17g |
|
-
|
-
|
| Sat 29: |
3172 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
116.81g |
|
120.40g |
|
272.13g |
|
-
|
-
|
| Fri 28: |
2119 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.87g |
|
116.13g |
|
243.75g |
|
-
|
-
|
| Thu 27: |
2823 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
91.49g |
|
138.00g |
|
298.99g |
|
-
|
-
|
| Wed 26: |
2810 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
126.32g |
|
126.49g |
|
237.37g |
|
-
|
-
|
