| November 2023 |
| Thu 2: |
261 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
19.26g |
|
4.79g |
|
-
|
-
|
| February 2022 |
| Thu 3: |
1385 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
63.07g |
|
159.64g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
513 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
27.46g |
|
2.30g |
|
-
|
-
|
| Fri 10: |
577 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
28.84g |
|
38.95g |
|
-
|
-
|
| Thu 9: |
1538 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
79.79g |
|
78.94g |
|
126.17g |
|
-
|
-
|
| Wed 8: |
1731 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
129.84g |
|
69.52g |
|
72.12g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
265 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
28.63g |
|
2.51g |
|
-
|
-
|
| Fri 28: |
196 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
10.95g |
|
10.80g |
|
-
|
-
|
| Thu 27: |
1167 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
94.50g |
|
54.54g |
|
-
|
-
|
| Wed 26: |
1335 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
85.86g |
|
102.93g |
|
33.01g |
|
-
|
-
|
| Tue 25: |
1449 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
99.02g |
|
72.44g |
|
67.62g |
|
-
|
-
|
| Sun 23: |
1131 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
65.97g |
|
79.23g |
|
-
|
-
|
| July 2020 |
| Sat 18: |
1277 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
78.94g |
|
79.64g |
|
61.76g |
|
-
|
-
|
| February 2020 |
| Sat 15: |
1821 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.25g |
|
140.00g |
|
129.60g |
|
-
|
-
|
| January 2020 |
| Wed 22: |
912 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
56.18g |
|
46.51g |
|
-
|
-
|
| June 2019 |
| Wed 12: |
397 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
13.66g |
|
31.02g |
|
-
|
-
|
| Tue 11: |
1639 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.91g |
|
121.03g |
|
104.13g |
|
2186*
|
 547
|
| Mon 10: |
1812 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
118.37g |
|
92.65g |
|
90.70g |
|
2168*
|
356
|
| Wed 5: |
1244 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
59.70g |
|
124.03g |
|
2186*
|
942
|
| Tue 4: |
2015 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
102.15g |
|
92.77g |
|
175.12g |
|
2142*
|
127
|
