| July 2016 |
| Mon 11: |
1597 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
104.51g |
|
99.72g |
|
68.13g |
|
-
|
-
|
| August 2014 |
| Wed 13: |
520 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
26.04g |
|
6.03g |
|
3678*
|
 3158
|
| Tue 12: |
686 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
36.88g |
|
31.21g |
|
4246*
|
3560
|
| March 2014 |
| Thu 6: |
-
|
-
|
|
3124*
|
-
|
| Wed 5: |
1441 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
96.99g |
|
81.32g |
|
72.85g |
|
3222*
|
1781
|
| Tue 4: |
1199 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
83.01g |
|
71.47g |
|
49.74g |
|
3126*
|
1927
|
| Mon 3: |
1041 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
74.91g |
|
49.57g |
|
50.12g |
|
3124*
|
2083
|
| Sun 2: |
930 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
59.94g |
|
91.13g |
|
-
|
-
|
| Sat 1: |
1019 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
45.59g |
|
72.70g |
|
-
|
-
|
| February 2014 |
| Fri 28: |
1544 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
75.90g |
|
116.94g |
|
99.37g |
|
-
|
-
|
| Thu 27: |
1566 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
100.21g |
|
92.15g |
|
76.74g |
|
-
|
-
|
| January 2014 |
| Wed 29: |
1188 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
51.58g |
|
108.70g |
|
-
|
-
|
| Tue 28: |
1480 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
78.59g |
|
67.96g |
|
133.92g |
|
-
|
-
|
| Mon 27: |
1135 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
59.39g |
|
85.97g |
|
-
|
-
|
| Sun 26: |
620 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
59.91g |
|
68.86g |
|
-
|
-
|
| Sat 25: |
300 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
21.87g |
|
16.16g |
|
-
|
-
|
| Tue 21: |
1554 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
77.44g |
|
57.88g |
|
162.28g |
|
-
|
-
|
| December 2013 |
| Sun 8: |
1591 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
81.94g |
|
52.65g |
|
164.87g |
|
-
|
-
|
| November 2013 |
| Tue 26: |
1730 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
86.08g |
|
52.51g |
|
189.05g |
|
-
|
-
|
| Fri 8: |
147 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.58g |
|
0.77g |
|
-
|
-
|
| September 2013 |
| Thu 26: |
807 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
50.59g |
|
72.94g |
|
-
|
-
|
