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Ludmilamo
Diet Calendar
Ludmilamo's Diet Calendar - Overview
Ludmilamo's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
June 2024
Sat 15:
-
-
1710*
-
Wed 12:
-
-
443*
-
Tue 11:
-
-
951*
-
Mon 10:
-
-
344*
-
Sun 9:
1223 *
76%
Fat:
Prot:
Carbs:
79.24g
63.44g
59.45g
1495*
272
Sat 8:
-
-
2105*
-
Fri 7:
-
-
1492*
-
Thu 6:
-
-
1492*
-
Wed 5:
-
-
1725*
-
Tue 4:
-
-
1931*
-
Mon 3:
-
-
1354*
-
May 2024
Fri 31:
-
-
1185*
-
Thu 30:
-
-
2099*
-
Wed 29:
-
-
2086*
-
Tue 28:
-
-
2133*
-
Mon 27:
-
-
2195*
-
Sun 26:
-
-
1534*
-
Sat 25:
-
-
1619*
-
Thu 23:
-
-
1801*
-
Wed 22:
-
-
2452*
-
