March 2014 |
Tue 25: |
139 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.43g |
|
17.39g |
|
14.12g |
|
-
|
-
|
Mon 24: |
382 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
30.14g |
|
43.32g |
|
-
|
-
|
Sun 23: |
485 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
45.25g |
|
60.25g |
|
-
|
-
|
Sat 22: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
5.34g |
|
11.85g |
|
-
|
-
|
Fri 21: |
339 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
43.96g |
|
25.05g |
|
-
|
-
|
Thu 20: |
113 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.81g |
|
16.61g |
|
9.36g |
|
-
|
-
|
Wed 19: |
491 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
45.81g |
|
50.51g |
|
-
|
-
|
Tue 18: |
265 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
22.74g |
|
28.46g |
|
-
|
-
|
Mon 17: |
331 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
34.87g |
|
35.50g |
|
-
|
-
|
Sun 16: |
144 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
14.11g |
|
22.10g |
|
-
|
-
|
Sat 15: |
207 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
28.95g |
|
10.77g |
|
-
|
-
|
Fri 14: |
208 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
25.03g |
|
23.40g |
|
-
|
-
|
Thu 13: |
421 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
32.10g |
|
54.88g |
|
-
|
-
|
Wed 12: |
285 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.11g |
|
29.61g |
|
35.37g |
|
-
|
-
|
Tue 11: |
194 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
24.03g |
|
18.90g |
|
-
|
-
|
Mon 10: |
438 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
18.32g |
|
75.39g |
|
-
|
-
|
Sat 8: |
481 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.07g |
|
56.75g |
|
46.56g |
|
-
|
-
|
Fri 7: |
607 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
50.88g |
|
78.32g |
|
1715*
|
1108
|
Thu 6: |
523 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
37.54g |
|
69.85g |
|
1759*
|
1236
|
Tue 4: |
216 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
11.91g |
|
22.35g |
|
-
|
-
|