Saramrioui's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2020
Mon 3: 592 * 42%
Fat:
 
Prot:
 
Carbs:
50.80g
 
26.23g
 
6.15g
- -
January 2020
Tue 28: 671 * 48%
Fat:
 
Prot:
 
Carbs:
58.79g
 
30.34g
 
4.16g
- -
May 2016
Sun 1: 1319 * 82%
Fat:
 
Prot:
 
Carbs:
48.90g
 
43.40g
 
178.47g
- -
March 2016
Sat 26: 123 * 8%
Fat:
 
Prot:
 
Carbs:
0.00g
 
1.65g
 
25.96g
- -
Fri 25: 1592 * 100%
Fat:
 
Prot:
 
Carbs:
66.60g
 
164.79g
 
73.05g
- -
Thu 24: 1044 * 65%
Fat:
 
Prot:
 
Carbs:
57.43g
 
40.92g
 
87.94g
- -
Wed 23: 1115 * 70%
Fat:
 
Prot:
 
Carbs:
32.89g
 
69.97g
 
142.48g
- -
Tue 22: 1123 * 70%
Fat:
 
Prot:
 
Carbs:
36.82g
 
33.90g
 
89.27g
- -
Mon 21: 2548 159%
Fat:
 
Prot:
 
Carbs:
91.20g
 
105.73g
 
319.23g
2191*  357
June 2015
Mon 8: 417 * 35%
Fat:
 
Prot:
 
Carbs:
2.95g
 
29.74g
 
64.04g
- -
Thu 4: 1741 * 145%
Fat:
 
Prot:
 
Carbs:
57.26g
 
101.09g
 
192.35g
- -
Wed 3: 1838 * 153%
Fat:
 
Prot:
 
Carbs:
77.23g
 
20.10g
 
249.58g
- -
Tue 2: 1219 * 102%
Fat:
 
Prot:
 
Carbs:
23.05g
 
124.61g
 
90.32g
- -
Mon 1: 931 * 78%
Fat:
 
Prot:
 
Carbs:
19.53g
 
80.69g
 
63.64g
- -
May 2015
Sun 31: 2197 * 183%
Fat:
 
Prot:
 
Carbs:
97.35g
 
63.15g
 
290.85g
- -
Sat 30: 698 * 58%
Fat:
 
Prot:
 
Carbs:
10.90g
 
110.11g
 
29.90g
- -
Fri 29: 823 * 69%
Fat:
 
Prot:
 
Carbs:
26.52g
 
87.40g
 
42.93g
- -
Thu 28: 954 * 80%
Fat:
 
Prot:
 
Carbs:
26.96g
 
68.14g
 
104.56g
- -
Wed 27: 1370 * 114%
Fat:
 
Prot:
 
Carbs:
46.88g
 
88.01g
 
118.27g
- -
Tue 26: 759 * 63%
Fat:
 
Prot:
 
Carbs:
17.32g
 
80.65g
 
57.79g
- -
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