mihaelaMS's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2016
Thu 25: 783 * 49%
Fat:
 
Prot:
 
Carbs:
31.81g
 
49.80g
 
74.60g
- -
August 2015
Mon 31: 680 * 42%
Fat:
 
Prot:
 
Carbs:
14.19g
 
34.14g
 
97.67g
- -
Fri 28: 212 * 13%
Fat:
 
Prot:
 
Carbs:
5.10g
 
21.35g
 
19.50g
- -
Thu 27: 1490 * 93%
Fat:
 
Prot:
 
Carbs:
61.60g
 
64.10g
 
166.42g
- -
May 2015
Fri 8: 763 * 48%
Fat:
 
Prot:
 
Carbs:
31.51g
 
26.06g
 
92.43g
2024*  1261
Thu 7: 1469 * 92%
Fat:
 
Prot:
 
Carbs:
39.78g
 
72.96g
 
204.31g
2121*  652
Wed 6: 1543 * 96%
Fat:
 
Prot:
 
Carbs:
44.90g
 
60.75g
 
216.80g
2179*  636
Tue 5: 375 * 23%
Fat:
 
Prot:
 
Carbs:
15.65g
 
8.42g
 
50.28g
2121*  1746
Mon 4: 1616 * 101%
Fat:
 
Prot:
 
Carbs:
63.18g
 
63.01g
 
200.32g
2146*  530
September 2014
Wed 3: 724 * 56%
Fat:
 
Prot:
 
Carbs:
26.95g
 
36.97g
 
82.40g
- -
Tue 2: 1463 * 113%
Fat:
 
Prot:
 
Carbs:
38.30g
 
64.65g
 
212.65g
- -
Mon 1: 1631 * 125%
Fat:
 
Prot:
 
Carbs:
57.06g
 
87.33g
 
190.45g
- -
August 2014
Fri 29: 795 * 61%
Fat:
 
Prot:
 
Carbs:
25.00g
 
44.03g
 
93.64g
- -
Thu 28: 1169 * 90%
Fat:
 
Prot:
 
Carbs:
50.51g
 
59.40g
 
108.48g
- -
Thu 14: 950 * 73%
Fat:
 
Prot:
 
Carbs:
27.11g
 
54.10g
 
119.98g
- -
Wed 13: 1454 * 112%
Fat:
 
Prot:
 
Carbs:
54.39g
 
62.27g
 
177.68g
- -
Tue 12: 1251 * 96%
Fat:
 
Prot:
 
Carbs:
44.26g
 
83.24g
 
118.95g
- -
Mon 11: 1256 * 97%
Fat:
 
Prot:
 
Carbs:
50.62g
 
71.03g
 
131.19g
- -
Mon 4: 258 * 20%
Fat:
 
Prot:
 
Carbs:
5.88g
 
12.16g
 
38.74g
- -
July 2014
Tue 29: 696 * 54%
Fat:
 
Prot:
 
Carbs:
34.77g
 
27.11g
 
66.81g
- -
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