io.nooe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Tue 28: 372 * 25%
Fat:
 
Prot:
 
Carbs:
16.08g
 
16.47g
 
41.70g
1892*  1520
Mon 27: 1975 * 99%
Fat:
 
Prot:
 
Carbs:
67.76g
 
57.03g
 
306.25g
1850*  125
January 2016
Wed 6: 1039 * 52%
Fat:
 
Prot:
 
Carbs:
61.49g
 
16.87g
 
120.61g
- -
July 2015
Fri 17: 2290 114%
Fat:
 
Prot:
 
Carbs:
28.28g
 
41.94g
 
490.01g
2085*  205
Thu 16: 1816 114%
Fat:
 
Prot:
 
Carbs:
19.44g
 
38.60g
 
395.97g
1998  182
December 2014
Thu 4: 933 * 58%
Fat:
 
Prot:
 
Carbs:
34.42g
 
52.57g
 
106.16g
- -
Wed 3: 1192 74%
Fat:
 
Prot:
 
Carbs:
37.83g
 
40.22g
 
177.86g
1868*  676
Mon 1: 1000 62%
Fat:
 
Prot:
 
Carbs:
10.65g
 
37.01g
 
201.13g
- -
November 2014
Sun 30: 1438 90%
Fat:
 
Prot:
 
Carbs:
55.28g
 
71.95g
 
173.33g
- -
Sat 29: 1839 115%
Fat:
 
Prot:
 
Carbs:
79.81g
 
79.68g
 
207.89g
- -
Thu 27: 869 54%
Fat:
 
Prot:
 
Carbs:
7.05g
 
53.30g
 
148.91g
1731*  862
Wed 26: 1101 69%
Fat:
 
Prot:
 
Carbs:
29.86g
 
66.89g
 
154.03g
1901*  800
Tue 25: 1130 71%
Fat:
 
Prot:
 
Carbs:
33.67g
 
72.49g
 
144.50g
1786  656
Mon 24: 1030 64%
Fat:
 
Prot:
 
Carbs:
28.16g
 
60.35g
 
143.54g
1535*  505
Fri 21: 960 60%
Fat:
 
Prot:
 
Carbs:
39.56g
 
61.30g
 
98.45g
1535*  575
Thu 20: 1414 88%
Fat:
 
Prot:
 
Carbs:
32.26g
 
55.61g
 
237.58g
1535*  121
Sun 16: 699 44%
Fat:
 
Prot:
 
Carbs:
17.11g
 
43.74g
 
97.17g
- -
Sun 9: 389 * 24%
Fat:
 
Prot:
 
Carbs:
7.39g
 
9.43g
 
76.98g
- -
Sat 8: 1405 88%
Fat:
 
Prot:
 
Carbs:
46.17g
 
58.18g
 
197.36g
2129  724
October 2014
Mon 6: 358 22%
Fat:
 
Prot:
 
Carbs:
8.07g
 
8.01g
 
66.79g
- -
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