| September 2024 |
| Mon 9: |
3159 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.14g |
|
260.05g |
|
389.77g |
|
2962*
|
 197
|
| Sun 8: |
2782 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
254.35g |
|
288.39g |
|
2451*
|
331
|
| Sat 7: |
3303 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.71g |
|
285.32g |
|
389.48g |
|
3074*
|
229
|
| Fri 6: |
2299 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
226.63g |
|
267.03g |
|
2293*
|
6
|
| Thu 5: |
2434 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
223.91g |
|
288.39g |
|
2376*
|
58
|
| Wed 4: |
3019 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
259.51g |
|
354.89g |
|
2962*
|
57
|
| Tue 3: |
3264 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
281.20g |
|
384.85g |
|
3247*
|
17
|
| Mon 2: |
3005 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
267.20g |
|
363.36g |
|
2962*
|
43
|
| Sun 1: |
2827 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
238.52g |
|
315.74g |
|
2529*
|
298
|
| August 2024 |
| Sat 31: |
2989 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
276.91g |
|
357.56g |
|
3130*
|
 141
|
| Fri 30: |
3379 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
89.14g |
|
269.76g |
|
393.95g |
|
3223*
|
156
|
| Thu 29: |
2353 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
256.27g |
|
255.82g |
|
2358*
|
5
|
| Wed 28: |
3041 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
258.69g |
|
387.48g |
|
2940*
|
101
|
| Tue 27: |
3341 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.85g |
|
259.35g |
|
414.79g |
|
3223*
|
118
|
| Mon 26: |
3114 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
278.19g |
|
360.55g |
|
2940*
|
174
|
| Sun 25: |
2724 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
255.85g |
|
317.88g |
|
2635*
|
89
|
| Sat 24: |
3280 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.17g |
|
273.36g |
|
364.64g |
|
3140*
|
140
|
| Fri 23: |
2664 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
207.55g |
|
343.02g |
|
2940*
|
276
|
| Thu 22: |
2655 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
226.30g |
|
318.64g |
|
2399*
|
256
|
| Wed 21: |
3340 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
283.23g |
|
398.43g |
|
3124*
|
216
|
