| September 2024 |
| Sat 14: |
466 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
23.60g |
|
15.91g |
|
-
|
-
|
| August 2024 |
| Mon 12: |
410 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
18.93g |
|
13.94g |
|
2433*
|
 2023
|
| Sun 11: |
44 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.07g |
|
1.43g |
|
1.14g |
|
2341*
|
2297
|
| Fri 9: |
898 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
56.22g |
|
26.50g |
|
2688*
|
1790
|
| Thu 8: |
1610 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
110.18g |
|
101.10g |
|
53.30g |
|
3015*
|
1405
|
| Wed 7: |
1491 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
102.58g |
|
103.40g |
|
34.82g |
|
2441*
|
950
|
| Mon 5: |
348 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
17.72g |
|
2.52g |
|
-
|
-
|
| Sat 3: |
1189
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.82g |
|
80.82g |
|
48.68g |
|
3220
|
2031
|
| Thu 1: |
1388
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
100.54g |
|
89.72g |
|
29.52g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
1568
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
118.46g |
|
97.02g |
|
31.13g |
|
-
|
-
|
| Sat 20: |
405 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
17.85g |
|
6.03g |
|
-
|
-
|
| Mon 15: |
1363 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
96.09g |
|
67.19g |
|
57.08g |
|
-
|
-
|
| Sat 6: |
1473 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.34g |
|
64.84g |
|
124.40g |
|
2275*
|
802
|
| Fri 5: |
841 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
46.71g |
|
53.76g |
|
2452*
|
1611
|
| June 2024 |
| Fri 7: |
836 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
75.86g |
|
52.98g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
582 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
36.22g |
|
80.36g |
|
-
|
-
|
| Wed 15: |
354 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
34.30g |
|
8.30g |
|
-
|
-
|
| Tue 14: |
846 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
41.26g |
|
86.89g |
|
-
|
-
|
| Fri 3: |
1111 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
70.97g |
|
97.03g |
|
-
|
-
|
| Wed 1: |
417 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
30.55g |
|
19.39g |
|
-
|
-
|
