Anna8649's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 3: 1953 * 81%
Fat:
 
Prot:
 
Carbs:
61.90g
 
101.37g
 
241.79g
- -
May 2024
Thu 30: 1155 * 48%
Fat:
 
Prot:
 
Carbs:
39.62g
 
97.22g
 
99.00g
- -
Wed 29: 1471 * 61%
Fat:
 
Prot:
 
Carbs:
59.12g
 
96.76g
 
132.76g
2917*  1446
Tue 28: 1975 * 82%
Fat:
 
Prot:
 
Carbs:
81.36g
 
121.20g
 
182.80g
- -
Mon 27: 2258 * 94%
Fat:
 
Prot:
 
Carbs:
95.28g
 
150.16g
 
191.96g
- -
Sun 26: 1746 * 73%
Fat:
 
Prot:
 
Carbs:
42.49g
 
122.42g
 
198.27g
3419*  1673
Sat 25: 2620 * 109%
Fat:
 
Prot:
 
Carbs:
100.85g
 
98.02g
 
202.78g
- -
Fri 24: 2372 * 99%
Fat:
 
Prot:
 
Carbs:
56.78g
 
163.64g
 
281.93g
2537*  165
Thu 23: 2142 * 89%
Fat:
 
Prot:
 
Carbs:
62.01g
 
142.51g
 
237.95g
2767*  625
Wed 22: 1686 * 70%
Fat:
 
Prot:
 
Carbs:
61.50g
 
114.51g
 
158.49g
- -
Tue 21: 2185 * 91%
Fat:
 
Prot:
 
Carbs:
80.64g
 
150.39g
 
201.83g
- -
Mon 20: 2444 * 102%
Fat:
 
Prot:
 
Carbs:
99.82g
 
148.93g
 
224.47g
3199  755
Sat 18: 405 * 17%
Fat:
 
Prot:
 
Carbs:
6.38g
 
26.23g
 
53.36g
- -
Fri 17: 1842 * 77%
Fat:
 
Prot:
 
Carbs:
61.62g
 
145.05g
 
173.00g
2757*  915
Thu 16: 1807 * 75%
Fat:
 
Prot:
 
Carbs:
64.39g
 
116.88g
 
180.07g
2983*  1176
Wed 15: 2085 * 87%
Fat:
 
Prot:
 
Carbs:
75.49g
 
131.90g
 
218.99g
2689*  604
Tue 14: 3052 * 127%
Fat:
 
Prot:
 
Carbs:
120.23g
 
155.18g
 
324.87g
- -
Mon 13: 1943 * 81%
Fat:
 
Prot:
 
Carbs:
85.98g
 
137.23g
 
143.55g
2469*  526
Sat 11: 920 * 38%
Fat:
 
Prot:
 
Carbs:
25.76g
 
35.65g
 
123.39g
- -
Fri 10: 2143 * 89%
Fat:
 
Prot:
 
Carbs:
66.61g
 
152.63g
 
218.14g
2570*  427
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