| June 2013 |
| Fri 21: |
393 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
22.87g |
|
18.30g |
|
-
|
-
|
| Thu 20: |
229 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
9.92g |
|
41.02g |
|
-
|
-
|
| February 2013 |
| Tue 5: |
215 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
8.00g |
|
25.00g |
|
-
|
-
|
| January 2013 |
| Thu 31: |
1753 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
91.25g |
|
63.00g |
|
193.00g |
|
-
|
-
|
| Wed 30: |
1863 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
77.17g |
|
71.41g |
|
214.51g |
|
3646
|
 1783
|
| Mon 28: |
1210 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
69.02g |
|
70.26g |
|
90.64g |
|
-
|
-
|
| Sun 27: |
1427 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
71.24g |
|
73.12g |
|
142.19g |
|
-
|
-
|
| Fri 25: |
1656 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
84.19g |
|
186.15g |
|
-
|
-
|
| January 2011 |
| Tue 18: |
932 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
145.67g |
|
0.00g |
|
-
|
-
|
| Sat 15: |
709 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
51.53g |
|
65.34g |
|
-
|
-
|
| October 2010 |
| Thu 7: |
856 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
75.94g |
|
75.58g |
|
-
|
-
|
| Wed 6: |
987 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
84.63g |
|
71.11g |
|
-
|
-
|
| Mon 4: |
1250 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
91.23g |
|
85.51g |
|
-
|
-
|
| September 2010 |
| Thu 30: |
1322 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
97.78g |
|
125.64g |
|
-
|
-
|
| Mon 27: |
627 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
53.81g |
|
57.74g |
|
-
|
-
|
| Sun 26: |
359 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
27.79g |
|
42.04g |
|
-
|
-
|
| Sat 25: |
1096 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
66.08g |
|
67.64g |
|
67.17g |
|
-
|
-
|
| Fri 24: |
1258 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
120.27g |
|
106.96g |
|
-
|
-
|
| Thu 23: |
685 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
73.78g |
|
40.64g |
|
-
|
-
|
| Wed 22: |
1621 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
93.24g |
|
75.33g |
|
122.52g |
|
-
|
-
|
