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monique816
monique816
Joined May 2009
Posts
36
Following
3
Followers
3
Weight History
Start Weight
145.1 kg
Lost so far:
6.8 kg
Current Weight
152.0 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
81.6 kg
Still to go:
70.3 kg
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monique816's Weight History
View Complete History
Following
MarkieG
Last weigh in:
Gaining 0.2 kg a Week
Lindsey Loo
Last weigh in:
Gaining 0.1 kg a Week
RachelMarguerite
Last weigh in:
Gaining 1.3 kg a Week
monique816's Cook Book
Calories: 140kcal | Fat: 5.82g | Carbs: 19.37g | Prot: 4.19g
Hummus
A low fat homemade hummus without tahini.
Calories: 238kcal | Fat: 9.30g | Carbs: 9.75g | Prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
Calories: 626kcal | Fat: 46.16g | Carbs: 30.53g | Prot: 24.69g
Mexican Green Enchiladas
A very delicious way to start or finish the day.
Calories: 112kcal | Fat: 7.43g | Carbs: 10.89g | Prot: 3.39g
Spicy Zucchini Soup
Spicy food lovers will absolutely adore this stylish zucchini soup.
Calories: 255kcal | Fat: 17.03g | Carbs: 22.09g | Prot: 5.74g
Corn Casserole
A delicious baked corn treat with sour cream and cheddar cheese.
View Complete Cook Book
monique816's Recent Food & Exercise
Hamburger or Hotdog Rolls
Mixed Salad Greens
The Original Veggie Burgers
Walking (moderate) - 3/mph
Desk Work
Walking (slow) - 2/mph
View Diet Calendar