| February 2024 |
| Mon 26: |
1573 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
119.74g |
|
158.07g |
|
-
|
-
|
| Thu 22: |
571 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
23.06g |
|
89.53g |
|
-
|
-
|
| Tue 20: |
1355 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
71.38g |
|
159.62g |
|
-
|
-
|
| Mon 19: |
993 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
55.49g |
|
105.53g |
|
-
|
-
|
| Tue 6: |
806 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
44.14g |
|
128.29g |
|
-
|
-
|
| Mon 5: |
728 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
45.39g |
|
88.89g |
|
2339*
|
 1611
|
| January 2024 |
| Mon 29: |
1281 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
83.24g |
|
160.45g |
|
2268*
|
987
|
| Wed 24: |
1345 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
71.36g |
|
161.43g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
570 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
39.89g |
|
59.88g |
|
-
|
-
|
| Fri 8: |
965 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
69.58g |
|
129.68g |
|
-
|
-
|
| Thu 7: |
1388 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
71.99g |
|
202.09g |
|
-
|
-
|
| Wed 6: |
705 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
65.77g |
|
77.08g |
|
-
|
-
|
| Tue 5: |
793 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
35.77g |
|
111.09g |
|
-
|
-
|
| Mon 4: |
881 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
61.65g |
|
106.58g |
|
-
|
-
|
| Sat 2: |
693 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
63.84g |
|
73.92g |
|
-
|
-
|
| November 2023 |
| Sat 11: |
1173 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
62.47g |
|
138.80g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
616 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
29.03g |
|
94.14g |
|
-
|
-
|
| Mon 30: |
811 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
71.56g |
|
75.43g |
|
2456*
|
1645
|
| Thu 26: |
715 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
49.82g |
|
94.16g |
|
-
|
-
|
| Wed 25: |
816 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
56.18g |
|
95.85g |
|
2079*
|
1263
|
