ramalho.mika - Member

ramalho.mika

Joined October 2023

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Weight History

Start Weight

77.5 kg

Lost so far: 11 kg

Current Weight

66.5 kg
Performance: Losing 0.4 kg a Week

Goal weight

62.5 kg

Still to go: 4 kg

ramalho.mika's Weight History

	Diego_teamxp
	Last weigh in: Gaining 0.3 kg a Week

	malumarqu
	Last weigh in: Gaining 0.1 kg a Week

	Giselly Campos
	Last weigh in: Gaining 0.0 kg a Week

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	White Rice (Long-Grain, Enriched, Parboiled, Cooked)
	Coffee with Sugar
	Stairs (Climbing Stairs)
	Weight Training (moderate)
	Bike Machine (Cycling)