| September 2024 |
| Fri 6: |
320 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
31.24g |
|
40.22g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
691 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
58.26g |
|
87.23g |
|
-
|
-
|
| Mon 19: |
756 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
62.31g |
|
92.52g |
|
-
|
-
|
| Sat 17: |
628 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
31.86g |
|
91.65g |
|
-
|
-
|
| Fri 16: |
962 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
64.73g |
|
129.53g |
|
-
|
-
|
| Thu 15: |
304 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.03g |
|
28.62g |
|
34.26g |
|
-
|
-
|
| Wed 14: |
845 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
34.27g |
|
79.60g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
728 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
63.32g |
|
80.48g |
|
-
|
-
|
| Thu 11: |
869 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
85.05g |
|
85.04g |
|
-
|
-
|
| Wed 10: |
972 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
73.75g |
|
105.19g |
|
-
|
-
|
| Tue 2: |
804 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
50.55g |
|
69.06g |
|
-
|
-
|
| Mon 1: |
971 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
53.70g |
|
89.91g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
952 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
85.38g |
|
93.55g |
|
-
|
-
|
| Tue 25: |
987 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
90.93g |
|
98.77g |
|
-
|
-
|
| Mon 17: |
268 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
7.99g |
|
34.23g |
|
-
|
-
|
| Fri 7: |
232 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
16.64g |
|
28.05g |
|
-
|
-
|
| Thu 6: |
753 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
70.17g |
|
72.21g |
|
-
|
-
|
| Tue 4: |
598 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
54.64g |
|
59.59g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
994 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
73.44g |
|
94.57g |
|
-
|
-
|
| Thu 16: |
792 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
73.10g |
|
73.01g |
|
-
|
-
|
