| July 2024 |
| Wed 24: |
1185 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
61.12g |
|
142.23g |
|
-
|
-
|
| Tue 23: |
1506 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
110.76g |
|
102.20g |
|
-
|
-
|
| Sun 21: |
759 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
46.00g |
|
93.90g |
|
-
|
-
|
| Sat 20: |
849 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
75.07g |
|
64.06g |
|
-
|
-
|
| Fri 19: |
682 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
77.35g |
|
40.73g |
|
-
|
-
|
| Thu 18: |
695 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
35.27g |
|
88.00g |
|
-
|
-
|
| Wed 17: |
752 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
38.56g |
|
92.16g |
|
-
|
-
|
| Tue 16: |
1259 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
89.79g |
|
112.20g |
|
-
|
-
|
| Sat 13: |
160 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
6.00g |
|
22.00g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
532 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
30.04g |
|
67.97g |
|
-
|
-
|
| Sun 9: |
488 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
24.89g |
|
63.32g |
|
-
|
-
|
| Sat 8: |
955 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
79.38g |
|
77.69g |
|
-
|
-
|
| Wed 5: |
1209 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
161.01g |
|
27.90g |
|
-
|
-
|
| Tue 4: |
1136 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
70.92g |
|
131.32g |
|
-
|
-
|
| Mon 3: |
1109 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
83.25g |
|
125.07g |
|
-
|
-
|
| Sun 2: |
1581 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
75.43g |
|
246.18g |
|
-
|
-
|
| Sat 1: |
1383 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
101.48g |
|
155.01g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1484 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
65.91g |
|
95.31g |
|
124.92g |
|
-
|
-
|
| Thu 30: |
1687 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
81.61g |
|
191.15g |
|
-
|
-
|
| Wed 29: |
1228 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
82.96g |
|
128.20g |
|
-
|
-
|
