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mhmmd_ilham
mhmmd_ilham
Joined June 2023
Posts
4
Following
0
Followers
0
Weight History
Start Weight
85 kg
Lost so far:
4 kg
Current Weight
89 kg
Performance:
Losing 2.3 kg a Week
Goal weight
60 kg
Still to go:
29 kg
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mhmmd_ilham's Weight History
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mhmmd_ilham's Recent Food & Exercise
TAHU PADAT
Noodles
White Rice
Walking (slow) - 2/mph
Skipping Rope (Jumping Rope)
View Diet Calendar