| April 2024 |
| Mon 29: |
619 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
57.63g |
|
67.93g |
|
-
|
-
|
| Sun 28: |
1477 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
19.79g |
|
218.04g |
|
-
|
-
|
| Sat 20: |
417 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
37.53g |
|
54.23g |
|
1771*
|
 1354
|
| Fri 19: |
2017 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
106.84g |
|
308.75g |
|
1819*
|
 198
|
| Thu 18: |
1784 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
135.70g |
|
246.11g |
|
1723*
|
61
|
| Wed 17: |
1096 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
73.57g |
|
147.53g |
|
1771*
|
675
|
| Tue 16: |
2214 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
143.04g |
|
268.54g |
|
1723*
|
491
|
| Mon 8: |
1368 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
115.67g |
|
158.66g |
|
-
|
-
|
| Wed 3: |
1748 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
130.29g |
|
216.70g |
|
1771*
|
23
|
| Tue 2: |
1820 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
112.03g |
|
194.46g |
|
1623*
|
197
|
| Mon 1: |
129 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
3.96g |
|
23.94g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
1107 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
51.42g |
|
151.46g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1366 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
75.80g |
|
146.96g |
|
1655*
|
289
|
| Mon 26: |
585 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
71.00g |
|
55.97g |
|
-
|
-
|
| Wed 21: |
489 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
35.87g |
|
64.77g |
|
-
|
-
|
| Tue 13: |
1845 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
106.91g |
|
291.11g |
|
-
|
-
|
| Sun 11: |
1527 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
107.55g |
|
138.98g |
|
1670*
|
143
|
| Mon 5: |
515 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
21.63g |
|
70.41g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
1266 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
76.38g |
|
150.58g |
|
1674*
|
408
|
| Mon 22: |
1211 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
74.66g |
|
151.52g |
|
1611*
|
400
|
