csousa78 - Member

csousa78

Joined June 2023

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Following

Followers

Weight History

Start Weight

75.2 kg

Lost so far: 14.3 kg

Current Weight

60.9 kg
Performance: Losing 0.7 kg a Week

Goal weight

60 kg

Still to go: 0.9 kg

csousa78's Weight History

	@pedro_calcao_1984 (instagram)
	Last weigh in: Gaining 0.2 kg a Week

	frizeman
	Last weigh in: Gaining 1.5 kg a Week

	STRONG1975
	Last weigh in: Gaining 0.2 kg a Week

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	Apple
	Cooked Egg White
	Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked)
	Swimming (moderate)
	Bike Machine (Cycling)
	Running - 6/mph