| September 2013 |
| Mon 2: |
412 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
19.34g |
|
67.62g |
|
-
|
-
|
| August 2013 |
| Sun 25: |
259 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
9.47g |
|
55.24g |
|
1564*
|
 1305
|
| Sat 24: |
601 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
31.93g |
|
63.16g |
|
-
|
-
|
| Thu 22: |
421 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
19.41g |
|
68.41g |
|
1648*
|
1227
|
| Wed 21: |
494 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
28.00g |
|
74.94g |
|
1540*
|
1046
|
| Tue 20: |
58 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
4.63g |
|
8.95g |
|
-
|
-
|
| Mon 19: |
648 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
19.75g |
|
110.92g |
|
-
|
-
|
| Sun 18: |
630 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
24.54g |
|
76.01g |
|
1537*
|
907
|
| Sat 17: |
682 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
44.34g |
|
74.42g |
|
-
|
-
|
| Fri 16: |
760 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
50.81g |
|
80.22g |
|
1573*
|
813
|
| Thu 15: |
675 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
33.56g |
|
93.30g |
|
1584*
|
909
|
| Wed 14: |
695 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
30.77g |
|
98.72g |
|
1545*
|
850
|
| Tue 13: |
778 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
47.24g |
|
79.27g |
|
-
|
-
|
| Mon 12: |
824 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
32.89g |
|
145.63g |
|
1444*
|
620
|
| Sun 11: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.01g |
|
7.71g |
|
1676*
|
1646
|
