| April 2024 |
| Thu 4: |
334 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
28.64g |
|
41.50g |
|
-
|
-
|
| Wed 3: |
497 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
35.93g |
|
63.55g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
1656 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
112.04g |
|
194.50g |
|
-
|
-
|
| Mon 18: |
388 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
13.79g |
|
55.04g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
733 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
45.97g |
|
85.82g |
|
1567*
|
 834
|
| Fri 23: |
1305 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
89.14g |
|
139.29g |
|
-
|
-
|
| Mon 19: |
1603 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
107.41g |
|
159.95g |
|
1690*
|
87
|
| Sat 17: |
1705 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
95.02g |
|
230.33g |
|
-
|
-
|
| Sat 10: |
1016 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
49.60g |
|
93.91g |
|
-
|
-
|
| Fri 9: |
2059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
119.48g |
|
231.38g |
|
-
|
-
|
| Thu 8: |
1722 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
114.79g |
|
183.77g |
|
-
|
-
|
| Wed 7: |
1664 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
105.09g |
|
170.99g |
|
-
|
-
|
| Tue 6: |
1891 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
102.10g |
|
216.25g |
|
-
|
-
|
| Mon 5: |
1772 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
107.97g |
|
210.28g |
|
-
|
-
|
| Sun 4: |
2152 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
86.47g |
|
99.68g |
|
237.18g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
1780 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
113.23g |
|
177.38g |
|
-
|
-
|
| Thu 11: |
2051 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
71.86g |
|
102.25g |
|
241.65g |
|
1596*
|
 455
|
| Wed 10: |
1926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
107.50g |
|
219.32g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
1520 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
75.20g |
|
158.97g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
1376 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
76.98g |
|
153.49g |
|
-
|
-
|
