| March 2017 |
| Mon 20: |
664 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
24.01g |
|
82.84g |
|
-
|
-
|
| Sun 19: |
1245 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
61.55g |
|
150.11g |
|
-
|
-
|
| Sat 18: |
700 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
28.67g |
|
104.64g |
|
-
|
-
|
| Fri 17: |
518 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
30.57g |
|
56.50g |
|
-
|
-
|
| Thu 16: |
574 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
24.44g |
|
74.60g |
|
-
|
-
|
| Wed 15: |
810 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
43.91g |
|
105.86g |
|
-
|
-
|
| Tue 14: |
753 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
28.93g |
|
110.50g |
|
-
|
-
|
| Mon 13: |
430 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
11.75g |
|
85.58g |
|
-
|
-
|
| Sun 12: |
1303 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
60.12g |
|
124.21g |
|
-
|
-
|
| Sat 11: |
802 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
31.48g |
|
128.10g |
|
-
|
-
|
| Fri 10: |
719 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
25.21g |
|
99.15g |
|
-
|
-
|
| Thu 9: |
662 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
27.74g |
|
91.39g |
|
-
|
-
|
| Wed 8: |
587 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
43.22g |
|
87.50g |
|
-
|
-
|
| Tue 7: |
700 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
20.22g |
|
122.77g |
|
-
|
-
|
| Mon 6: |
492 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
23.94g |
|
54.11g |
|
-
|
-
|
| Sat 4: |
937 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
45.15g |
|
109.54g |
|
-
|
-
|
| Fri 3: |
653 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
20.10g |
|
109.21g |
|
-
|
-
|
| Thu 2: |
729 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
28.44g |
|
103.67g |
|
-
|
-
|
| Wed 1: |
597 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
35.81g |
|
78.25g |
|
-
|
-
|
| February 2017 |
| Tue 28: |
642 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
22.52g |
|
111.57g |
|
-
|
-
|
