| September 2024 |
| Tue 3: |
1537 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
82.32g |
|
202.31g |
|
-
|
-
|
| May 2024 |
| Tue 7: |
973 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
103.09g |
|
40.47g |
|
-
|
-
|
| Mon 6: |
608 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
71.74g |
|
33.04g |
|
-
|
-
|
| March 2024 |
| Fri 15: |
1467 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
126.54g |
|
132.54g |
|
-
|
-
|
| Thu 14: |
1839 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.92g |
|
128.80g |
|
170.27g |
|
-
|
-
|
| Wed 13: |
508 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
31.86g |
|
55.35g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
811 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
71.28g |
|
65.53g |
|
-
|
-
|
| Sat 11: |
1078 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
56.10g |
|
120.89g |
|
-
|
-
|
| Fri 10: |
2083 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.26g |
|
144.97g |
|
172.15g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
1214 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
86.26g |
|
114.10g |
|
-
|
-
|
| Tue 1: |
1053 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
64.76g |
|
118.48g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1853 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
102.32g |
|
214.97g |
|
-
|
-
|
| Tue 11: |
1439 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
59.76g |
|
170.09g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
947 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
59.88g |
|
125.43g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
944 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
51.59g |
|
91.29g |
|
-
|
-
|
| Mon 29: |
1242 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
70.56g |
|
156.18g |
|
-
|
-
|
| Mon 8: |
403 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
42.36g |
|
44.96g |
|
-
|
-
|
| Fri 5: |
791 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
27.80g |
|
115.77g |
|
-
|
-
|
| Wed 3: |
872 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
53.18g |
|
88.18g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
879 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
68.06g |
|
107.15g |
|
-
|
-
|
