| April 2023 |
| Mon 3: |
754 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
39.70g |
|
77.65g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
50.38g |
|
136.34g |
|
-
|
-
|
| Fri 24: |
1187
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
54.83g |
|
153.88g |
|
2611
|
 1424
|
| Mon 20: |
1364
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
58.46g |
|
188.66g |
|
2560
|
1196
|
| Sun 19: |
1349 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
64.71g |
|
151.84g |
|
1771*
|
422
|
| Sat 18: |
1198
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
64.03g |
|
120.99g |
|
2656
|
1458
|
| Fri 10: |
1108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
61.80g |
|
170.52g |
|
2560
|
1452
|
| Thu 9: |
925 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
43.73g |
|
127.78g |
|
2572*
|
1647
|
| Wed 8: |
1099 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
51.61g |
|
153.09g |
|
2552
|
1453
|
| Tue 7: |
1191
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
59.03g |
|
131.27g |
|
2459
|
1268
|
| Mon 6: |
1319
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
71.59g |
|
147.80g |
|
2585
|
1266
|
| Sun 5: |
1277
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
51.49g |
|
181.40g |
|
2592
|
1315
|
| Sat 4: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
45.66g |
|
149.27g |
|
-
|
-
|
| Fri 3: |
1377
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
60.85g |
|
164.90g |
|
2562
|
1185
|
| Thu 2: |
1529
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
64.85g |
|
213.65g |
|
2560
|
1031
|
| Wed 1: |
1184
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
59.97g |
|
188.26g |
|
2410
|
1226
|
| February 2023 |
| Tue 28: |
1224 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
67.53g |
|
166.97g |
|
2637*
|
1413
|
| Mon 27: |
1237 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
56.68g |
|
165.63g |
|
-
|
-
|
| Sun 26: |
1294 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
72.61g |
|
153.54g |
|
2568
|
1274
|
| Sat 25: |
1243
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
55.78g |
|
153.91g |
|
2437
|
1194
|
